Is “a calorie is a calorie???”
I went to dunkiin donuts and ordered an egg and cheese on an english muffin I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??
March 1, 2009 at 11:09 am
Well you will lose weight by lowering your calories, but depending on what type of calories you take in will make the diffrence. the more lean protien, fruit, veggies, FIBER, the faster. The more carbs, simple carbs, SUGAR, the slower it will be.
March 1, 2009 at 11:12 am
or like he said