shellyrene’s BodyBlog

I fianlllllllly did it!` I crossed over to other side and conquered the diet obstacle! I am soooo psyched~~the little switch went off and I am putting into practice what I hva eknown I needed to do for a looooong looooong time and took control. I have been at this for about a year and a half and went full force with the exercise and actually became an exercise junkie but the diet sucked…bad. but, since I started soo heavy (200 disgusting out of shape pounds) I had pretty decent results just from exercise alone and lost 35 pounds then PLATEAU’d once my body adjusted to the activity level and continued to eat poorly. I plateau’d  for months being stuck between 165-168 and bitched and moaned alot but didnt feel I was ready to make that final step.

anyways…i finally did…just yesterday I committed to THE PLAN which consists of eating the following: any fruits,vegetables, nuts, rice, egg whites, and yogurt….thats pretty much it ….very simple….no calorie counting necessary. I know beyond any doubt im on my waaaaaaaaay

I have these pants and the jewel bra undeneath the top….its TINY so i would have to surpass my goal of 130 …who knows?  I bet ya I will