Almost 12 weeks to go
Had my 13 week out meeting on Tuesday, all looks great so far. I’m down on bf, down in weight, and a tad down in mass(not good at this point). Sooooo……I am to keep my calories and macros the same until Jan 5, that’s when the party starts. I’m progressing with 1700 and just a few days of cardio, so no need to cut right now, that comes at 10 weeks. Still feeling amazing, training is balls to the wall 98% of the time and I’m in the zone. Christmas is coming….no biggie, nothings going to stand in my way. I’ve been 100% on diet since Nov. 1 so I’m told I can have a cheat meal New Years eve….YAY!!! I’m excited, but nervous because it’s "OFF" plan….and mentally it drives me nuts. Oh well, Bone Fish here I come!!!!!!!!!!!!!!11





