SHELIA’S BODY BLOG

Well here I am. very busy year 1/2 family emergencies,  but!   I’m back. weigthtraining a little. running a  lot to get ready for second 1/2 marathone. scheduled 1 February 09, April and May 09.  watchout.  will update pictures soon. Peace, good wishes to everyone who reads.   

had a great workout today. worked upper body and abs.  I’m doing very well. Toning up and loosing body fat.  will take measurements this weekend and post results.  

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