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	<title>Comments for sheikgoddess's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sheikgoddess</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 26 Nov 2009 11:52:48 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on fruit fast-water weight gain by sheikgoddess</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast-water-weight-gain/#comment-10283282</link>
		<pubDate>Fri, 15 May 2009 23:19:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast-water-weight-gain/#comment-10283282</guid>
					<description>im cleansing my system...i guess the undigested food was fruit cuz thats all i had for 3 days...smh</description>
		<content:encoded><![CDATA[<p>im cleansing my system&#8230;i guess the undigested food was fruit cuz thats all i had for 3 days&#8230;smh
</p>
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		<title>Comment on fruit fast-water weight gain by AntWrig</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast-water-weight-gain/#comment-10277782</link>
		<pubDate>Thu, 14 May 2009 23:38:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast-water-weight-gain/#comment-10277782</guid>
					<description>Why are you doing this? Fruit does not equal water. You gained the weight due to the un digested food in your body.</description>
		<content:encoded><![CDATA[<p>Why are you doing this? Fruit does not equal water. You gained the weight due to the un digested food in your body.
</p>
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		<title>Comment on FRUIT FAST by sheikgoddess</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast/#comment-10275102</link>
		<pubDate>Thu, 14 May 2009 15:39:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast/#comment-10275102</guid>
					<description>i appreciate that wayne!</description>
		<content:encoded><![CDATA[<p>i appreciate that wayne!
</p>
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		<title>Comment on FRUIT FAST by WaynesWorld</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast/#comment-10274832</link>
		<pubDate>Thu, 14 May 2009 15:17:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/14/fruit-fast/#comment-10274832</guid>
					<description>Good luck and just make sure you are ok with the changes you are making</description>
		<content:encoded><![CDATA[<p>Good luck and just make sure you are ok with the changes you are making
</p>
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		<title>Comment on day 3-liquid diet by sheikgoddess</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/10/day-3-liquid-diet/#comment-10265232</link>
		<pubDate>Tue, 12 May 2009 23:14:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/10/day-3-liquid-diet/#comment-10265232</guid>
					<description>ty i appreciate that.....</description>
		<content:encoded><![CDATA[<p>ty i appreciate that&#8230;..
</p>
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		<title>Comment on day 3-liquid diet by Andrea</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/10/day-3-liquid-diet/#comment-10253932</link>
		<pubDate>Mon, 11 May 2009 05:03:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/10/day-3-liquid-diet/#comment-10253932</guid>
					<description>Congrat on trying to lose weight, but you may want to add some raw foods to your diet to make the process a lifestyle instead of a crash course. I got support at http://www.rawpeople.com/?utm_source=A&amp;amp;#38;amp;utm_medium=B&amp;amp;#38;amp;utm_campaign=C as well as some great recipes. Good luck!</description>
		<content:encoded><![CDATA[<p>Congrat on trying to lose weight, but you may want to add some raw foods to your diet to make the process a lifestyle instead of a crash course. I got support at <a href='http://www.rawpeople.com/?utm_source=A&amp;utm_medium=B&amp;utm_campaign=C' rel='nofollow'>http://www.rawpeople.com/?utm_source=A&amp;utm_medium=B&amp;utm_campaign=C</a> as well as some great recipes. Good luck!
</p>
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		<title>Comment on liquid fasting by sheikgoddess</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/08/liquid-fasting/#comment-10249212</link>
		<pubDate>Sat, 09 May 2009 12:15:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/08/liquid-fasting/#comment-10249212</guid>
					<description>yea..it is more geared to losing fat...and its also a cleanser...cleans the body from all the toxins and gives ur organs a much needed rest.....i will still go to the gym...but my diet will consist of liquid for 40 days..i wont go as hard  in the gym-just cardio and some weight training....i bought my juicer from kmart...</description>
		<content:encoded><![CDATA[<p>yea..it is more geared to losing fat&#8230;and its also a cleanser&#8230;cleans the body from all the toxins and gives ur organs a much needed rest&#8230;..i will still go to the gym&#8230;but my diet will consist of liquid for 40 days..i wont go as hard  in the gym-just cardio and some weight training&#8230;.i bought my juicer from kmart&#8230;
</p>
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		<title>Comment on liquid fasting by MAGL</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2009/05/08/liquid-fasting/#comment-10243482</link>
		<pubDate>Fri, 08 May 2009 14:33:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2009/05/08/liquid-fasting/#comment-10243482</guid>
					<description>Im assuming that this liquid diet s more geared to losing weight rather than gaining weight. 

Im looking into investing on a juicer as well. Any good ones out there?</description>
		<content:encoded><![CDATA[<p>Im assuming that this liquid diet s more geared to losing weight rather than gaining weight. </p>
<p>Im looking into investing on a juicer as well. Any good ones out there?
</p>
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		<title>Comment on stress free by trixter747</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2008/07/17/stress-free/#comment-2725642</link>
		<pubDate>Thu, 17 Jul 2008 14:25:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2008/07/17/stress-free/#comment-2725642</guid>
					<description>Oh, those squats can be addicting once you get rollin' on those! Hey, whatever keeps you there and motivated, go for it! Personal recommendation for a cleanse is to do Renew Life's &amp;amp;#34;Power Cleanse For Athletes&amp;amp;#34;, which is a 30 day supply but I've found that doing 15 days every 3-6 months (depending on your diet) works best. Just remember to keep the fats down while cleansing....</description>
		<content:encoded><![CDATA[<p>Oh, those squats can be addicting once you get rollin&#8217; on those! Hey, whatever keeps you there and motivated, go for it! Personal recommendation for a cleanse is to do Renew Life&#8217;s &quot;Power Cleanse For Athletes&quot;, which is a 30 day supply but I&#8217;ve found that doing 15 days every 3-6 months (depending on your diet) works best. Just remember to keep the fats down while cleansing&#8230;.
</p>
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		<title>Comment on chiropractors not overrated&#8230;..lol by AntWrig</title>
		<link>http://blog.bodybuilding.com/sheikgoddess/2008/05/22/chiropractors-not-overratedlol/#comment-2590902</link>
		<pubDate>Sun, 15 Jun 2008 23:00:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sheikgoddess/2008/05/22/chiropractors-not-overratedlol/#comment-2590902</guid>
					<description>Make sure you do your research. They will try and scam you with those &amp;amp;#34;free&amp;amp;#34; services.</description>
		<content:encoded><![CDATA[<p>Make sure you do your research. They will try and scam you with those &quot;free&quot; services.
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