sheikgoddess’s BodyBlog

we are doing a fruit fast for the remainder of the days…thinking about switching the last two weeks back to liquid..that may be the plan…

ppl are saying im look sleepy…in the face i guess…i guess its the fast effecting me…i feel good now i switched to the fruit…i think i went into it too sudden…someday i will be ready for the full 40 days of pure liquid….i have to ease myself into it better…

looking to lose weight…but more importantly clean my system …give my digestive system a rest…with the fruit i dont need to take a multi…u really dont need a multi at all…even while juicing ..everything u need is right there…i am also drinking protein shakes…how ever long it takes..i would like to see myself in the 130’s….then i can move formard with the next phase…still lots of cardio and weight training is minimal at this time

LETS DO IT!

This entry was posted on Thursday, May 14th, 2009 at 9:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.