sheikgoddess’s BodyBlog

JUST CAME BACK FROM THE GYM…DOING SQUATS AND INCLINED LEG PRESSES….AS A FREE WEIGHT EXERCISE….OH BOY….MY REGIMENT IS GETTING TOUGHER….LOL….ALL FOR THE GOOD!!

its amazing once you let go of the baggage in your life…all the goals u set out..dont seem as far away anymore….i havent written in a month of sundays…because i wasnt inspired to….now i am full control and it feels good….my trainer and i have set out a good leg plan….which includes squats…grrr…but i cant complain..its for the better…….

and my trainor is fineee..which helps alot…..

i can see why a person can fall in love with their fitness trainer…when they are fit..knowledgable…and handsome…:)

whats not to love….lol

diet is going well….just sort of eliminating fried foods….and eating lots of veggies..friuts….granola bars…lol…protein bars and shakes..

still steadfast on my supplement intake…

although i will be doing a toxic cleanse soon…..