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shegat

"be at my best potential overall health and fitness level. purely focus on health benefits and centering myself."

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shegat's Stats for October 2008
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Archive for October, 2008

loving yourself and accepting who you are

Friday, October 31st, 2008

i’ve come to terms with why i react to things the way i do, how i process my emotions and logic.  i have been learning so much these few months through my closest friends and even distant acquaintances.  i am one that is ruled by my heart.  i follow emotions and at times even if i’m bound to get hurt, go through it anyway because i don’t want to regret NOT having the opportunity to see how something may turn out.  i tend to throw ALL LOGIC out the door…but i have been able to control myself more lately and i think it’s all a balance.  the way i’ve been controlling my eating habits and making sure i am only taking essential foods that will sustain me and my goals towards fitness, i am also protecting my heart by controlling and observing people and situations.  so many lessons are presented and unexpected.  i look forward to discovering and being able to practice the more i learn and of course continue on the path to self improvement and self acceptance.

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