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	<title>Comments for BLACK BEAST BODY BLOG</title>
	<link>http://blog.bodybuilding.com/shawngie</link>
	<description>BLACK BEAST TRANSFORMATION</description>
	<pubDate>Sun, 08 Nov 2009 19:53:50 +0000</pubDate>
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		<title>Comment on The tape don&#8217;t lie. &#8220;I got 20s&#8221; by Izzo</title>
		<link>http://blog.bodybuilding.com/shawngie/2008/06/26/the-tape-dont-lie-i-got-20s-2/#comment-2737312</link>
		<pubDate>Sun, 20 Jul 2008 22:31:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shawngie/2008/06/26/the-tape-dont-lie-i-got-20s-2/#comment-2737312</guid>
					<description>Zeus,
You know my fat ass can still beat you in armwrestling. Oh yeah you don't want to trade punches either. Looking mad diesel son. Good job with the lifting.

Izzo</description>
		<content:encoded><![CDATA[<p>Zeus,<br />
You know my fat ass can still beat you in armwrestling. Oh yeah you don&#8217;t want to trade punches either. Looking mad diesel son. Good job with the lifting.</p>
<p>Izzo
</p>
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		<title>Comment on SICK N STILL PUMPIN&#8217; by BIGBLACKBEAST</title>
		<link>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2518412</link>
		<pubDate>Fri, 30 May 2008 20:38:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2518412</guid>
					<description>What does this comment mean? Is being a dog good or bad?</description>
		<content:encoded><![CDATA[<p>What does this comment mean? Is being a dog good or bad?
</p>
]]></content:encoded>
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		<title>Comment on SICK N STILL PUMPIN&#8217; by cjacks9</title>
		<link>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2471412</link>
		<pubDate>Sat, 17 May 2008 23:04:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2471412</guid>
					<description>B cubed, 315 for 20 reps. Thats a dog in my book.






PIMP OR DIE</description>
		<content:encoded><![CDATA[<p>B cubed, 315 for 20 reps. Thats a dog in my book.</p>
<p>PIMP OR DIE
</p>
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		<title>Comment on SICK N STILL PUMPIN&#8217; by JustSimply</title>
		<link>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2471392</link>
		<pubDate>Sat, 17 May 2008 22:55:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shawngie/2008/05/13/sick-n-still-pumpin/#comment-2471392</guid>
					<description>Hope you're feeling better and so glad to hear you're not aiming for &amp;amp;#34;head rooster&amp;amp;#34; (chicken leg syndrome).... I soooo hate that.</description>
		<content:encoded><![CDATA[<p>Hope you&#8217;re feeling better and so glad to hear you&#8217;re not aiming for &quot;head rooster&quot; (chicken leg syndrome)&#8230;. I soooo hate that.
</p>
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