Training this week
Since I’ve started my new position training has been a very difficult task to accomplish. I slowly started getting back in it hardcore. You know getting in legs days, but missing shoulders or getting in chest and back, but missing arms. Finally, I am back full force going hard 5 days a week like I used to. The beautiful thing about it though is my strength seems to be PRIME TIME. I am destroying the iron. Everything I grab feels so light. I’m doing more sets and more reps than ever before. I’m even more deciplined than before as far as my cardio is concerned.
Cardio was the first thing that I was gettin’ in since I started this new position. I feel I got the foundation, but I’m missing the abs and I really need to slice the body fat. When I wake up in the morning I can see a bit of a four pack formation, but I’m trying to get straight ripped where the definition just speaks for itself, you know. So, I have not fell back on cardio whatsoever.
The thing that has got me hyped over this week is everything came together the way I planned. I got in my cardio and abs and hit chest, back, legs twice, then closed out with arms and shoulders. It was a week of perfection. I’m even noticing that my stomach is going down and I wore pants that I couldn’t put on two weeks ago. My weight hasn’t dropped like that, but usually the inches go first and I don’t care about weight, just want that shredded appearance.
Now my wife is gettin’ it in and trying to get sliced, so that just increased the intensity in the basement. We both are helping each other, but I can feel a hint of competition between the both of us that has us gettin’ in that extra rep or attempting that extra set. We are both just going hard and leaving everything in the gym and feeling exhausted when we leave. Man, I haven’t felt like this in a long time and I don’t need a sleep aid, I’m ready to crash around 10 or 10:30 (22:00 or 22:30) I didn’t feel that hurt so good feeling the next day during this week, but I know last week I had that hurt so good feeling in my abs during a recovery day. This week was special because I built up to a week like this. I’ve been working out every week, just missing some groups here and there and this was the first week where I got to put it all together. My strength has me high as hell and the intensity is indescribable. Just lovin’ it!
Post by: