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shawn717552

"I want to get as big as I can really."

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Need 2nd chest day routine

Sunday, April 20th, 2008

I have a rotating schecule with four routines. I want a 5th and decided it to be chest. On my chest day now I do flat bench, decline press, close grip barbell press, tricept kickbacks and burn it on peck deck to finish. Any suggesstions for a 2nd chest day?

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Sunday, April 20th, 2008

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