Comments for shawn2000's BodyBlog

Comment on as the intensity picks up by DARYL

Mon, 03 Dec 2007 23:21:27 +0000

I think your short term goals are great.I thought I should let you know that body fat under 6% can not absorb calcium.Thats why bodybuilders stay under that for only week.

Comment on as the intensity picks up by DARYL

Mon, 03 Dec 2007 23:21:27 +0000

I think your short term goals are great.I thought I should let you know that body fat under 6% can not absorb calcium.Thats why bodybuilders stay under that for only week.

Comment on musical motivation by mmeyer41

Thu, 15 Nov 2007 08:09:33 +0000

"Silent Civilian" baby! If that don’t get you pumped, your adrenal gland is broke!

Comment on gains and losses by Nahuel

Thu, 15 Nov 2007 03:36:17 +0000

Hi there, I’ve been reading your other posts as well and I identify myself with a couple of things: motivation and frustration because lack of progress. I can tell you that Bodyspace is being a great help on motivation, both by checking other’s success and by meeting people with similar interests and stats. About the lack of satisfactory weight gain: if you’re trying to lower your body fat % at the same time, it might be difficult or impossible, depending on your metabolism. I personally loose 2 or 3 pounds every time I skip a meal (I eat 6 times a day, every 3 hours). So I’ve seen that consistency in eating is even more important than consistency on working out. Right now, I’ve been gaining 2 pounds each week working out 2 or 3 times a week. Furthermore, sometimes less workout gives means more growth. Consistency is the key. Anyway, you say you’re improving strength, so the gains in weight will follow for sure. Keep the hard work, bro, and you’ll get wherever you want.

Comment on Welcome! by Mr Bodybuilding

Fri, 02 Nov 2007 01:22:50 +0000

Hi. This is a comment.
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