ZMA Is My Friend!
Just a quick note that things are going really well. My ankle is improving and I think I will be running again this weekend. Maybe just a mile to start with and see how it goes. I got to take a couple of days off this weekend to go to a wine tasting event in Sheboygan, WI. If you look at my pictures, I’ve included one of Darth Vader choking me. I was really drunk!
So, the smith rack that I ordered was delivered to my house today. Tonight I will try to get it assembled, but I did chest yesterday and legs today, so it will be a while before I get to use it. No matter, it will look really f*cking cool in my basement! I’m very excited to use it and am hoping that I won’t get injured as much as a result. I’m sick of doing bench presses with 75 lb dumbells. If you look at my stats, you will see that I can row more than I can bench press - that’s not right. My back is stronger than my chest? I don’t think so.
Ah. The title of this Blog??? I started taking ZMA last week and I have been sleeping 8 to 9 1/2 hours each night. This is really good stuff — at least for sleeping. It’s also supposed to help boost my testosterone. I think it has because I am masturbating MUCH more than before! j/k
So, massage tomorrow night after work. I’m trying to convince my massage therapist to have my baby. She’s hot and can do really good things with her hands, so I’m sure she would make a good mother too. I mean, obviously.





