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SHAREDessert healthy style...
Posted in Nutrition
:
Feb 15, 2012, 5:15PM
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Whipped Dessert:
1 1/2 cups water
1 banana
1 cup strawberries (I've subbed for 2 Kiwi or a 1 cup mango)
2 cups raspberries or blueberries.
½ cup Splenda
1 cup water
4 scoops vanilla or strawberry locarb protein powder
1 Tbs. cornstarch, flattened
Blend all ingredients together.. You may or may not need more water once whipped together... if too thick, just add it in slowly if necessary.
