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	<title>Comments on: Cool Routines=</title>
	<link>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/</link>
	<description></description>
	<pubDate>Sun, 06 Dec 2009 21:38:21 +0000</pubDate>
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	<item>
		<title>by: ladders</title>
		<link>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-11039271</link>
		<pubDate>Thu, 10 Sep 2009 06:08:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-11039271</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;ladders...&amp;amp;#60;/strong&amp;amp;#62;

Get the best value for your trade ladders from ladders specialists...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;ladders&#8230;&lt;/strong&gt;</p>
<p>Get the best value for your trade ladders from ladders specialists&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: trade extension ladders</title>
		<link>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10868011</link>
		<pubDate>Fri, 14 Aug 2009 14:04:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10868011</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;trade extension ladders...&amp;amp;#60;/strong&amp;amp;#62;

Get the best value for your trade ladders from ladders specialists...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;trade extension ladders&#8230;&lt;/strong&gt;</p>
<p>Get the best value for your trade ladders from ladders specialists&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: female bodybuilding</title>
		<link>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10782041</link>
		<pubDate>Fri, 31 Jul 2009 10:00:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10782041</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;female bodybuilding...&amp;amp;#60;/strong&amp;amp;#62;

The more you weight lift, the higher your metabolism will be, thus the more food you can eat while maintaining your weight...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;female bodybuilding&#8230;&lt;/strong&gt;</p>
<p>The more you weight lift, the higher your metabolism will be, thus the more food you can eat while maintaining your weight&#8230;
</p>
]]></content:encoded>
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	<item>
		<title>by: LadyE</title>
		<link>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10573951</link>
		<pubDate>Tue, 30 Jun 2009 20:23:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/shannan/2009/06/30/cool-routines/#comment-10573951</guid>
					<description>Thanks! I will keep this routine in mind.</description>
		<content:encoded><![CDATA[<p>Thanks! I will keep this routine in mind.
</p>
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