WOW… My 200th POST !!!!!!!
I am shocked that I find the time to write as often as I do, as we are all busy with life, friends, family, hobbies, work and our training. I am honored to help all of you who ask for it and I thank you for taking the time to write me with your wonderful comments, questions, concerns, and to also give me the credit you do and ask for my guidance.
I feel very special that those of you who have come to me with your questions or, for diets, training ideas or, just to read up on my blogs let me into your lives, and let me help lead the way to a better body, better health and therefore, a better life. I thank you greatly for that opportunity and for that trust.
It IS now my 201st post and I hope to keep bringing the necessary, interesting and new information to you all as often as I can….
—-Keep healthy, keep training, and keep making it fun—-
Shannan






June 10, 2009 at 12:56 pm
Thank you for sharing with all of us. Whether we post, ask a question or do nothing, we still read and take what you say seriously. Your blogs are always informative and come with experience and research. At least that’s how i see it.
thanks again
June 10, 2009 at 4:37 pm
Congrats on reaching such an impressive milestone. Your posts are always entertaining, informative, and well-written. I, for one, am ready for 200 more. Keep up the good work!
June 11, 2009 at 3:06 am
Up to your next 200 Channan !
I love to read them ,and i learn a lot of them ,they keeps me going ,like you do !
STAY HERE!CHAMP!!xxx