bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

shannan

"Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being."

View shannan's:

Contact shannan:
Send Email
Send Private Message
Leave Comment for shannan Leave Comment

shannan's Stats for Fish… Omega 3…. health.
Created:12/01/2008
Last Modified:12/01/2008
Total Comments:6



Fish… Omega 3…. health.

An op-ed piece appeared today in the NY Times that sheds a little more disturbing light on the plight of wild salmon. The article also points up the serious problem in farmed salmon of not only not being as rich in omega 3 fats, but of being tainted with the pesticide emamectin benzoate.

Coho Salmon

Just as feed lots breed disease in livestock, so aquatic feed lots (aquapens) breed disease in sea stock. One of the unforeseen consequences to fish farming in the open sea is that parasites that infest the feedlot can escape to infest the wild populations, further decimating them.

The collapse of the Pacific salmon runs this year and the ban on taking salmon from Pacific waters has left only the Alaskan runs to support the appetites of Americas salmon-hungry population. Consequently, fresh wild Alaskan salmon will be as pricey as caviar this summer.

The collapse of the wild salmon runs is a real problem that’s got to be addressed sooner rather than later or before long there won’t be wild salmon available at any price. So I join with Taras Grescoe in limiting my consumption of wild salmon in the hope that with a little TLC and tincture of time the wild runs in the Pacific can recover.

Halibut, anyone?

5 Responses to “Fish… Omega 3…. health.”

  1. kutchek33 Says:

    thanks for the info. that really sucks. I am a huge salmon eater. I guess it will be Halibut.


  2. JediBB Says:

    Why did the fish swim across the ocean? For the halibut. hahahaha.. Yep, I’m a dork.


  3. John Crpcker Says:

    Are you saying we should stop eating wild salmon and farm raised salmon? It’s not a bad idea but it would take a lot of support for it to make a difference.


  4. shannan Says:

    No I’m not saying to stop eating it, but limiting your consumption of it would be a healthier decision. I say this and post this for health concerns only, not that there aren’t enough of those already… just giving the facts to you all so you can make the best decisions for you.


  5. Dr Doughman Says:

    ALGAE OIL-BETTER AND SMARTER THAN FISH OIL!
    Also liked best by fitness guru’s. No Smelly Sweat!

    How many are still DHA deficient? I just wanted to let you know about something I developed called Omega-3 DHA Therapy(TM). Using an Optimized Omega-3 source of DHA from microalgae, I developed a scientifically proven system to help eliminate DHA deficiency since 90% of the omega-3 in the body is DHA.

    Along with diet, omega-3 DHA is recognised by the FDA to reduce high triglycerides. Many have high triglycerides do not even know it. Don’t risk it, find out by getting a cholesterol test. Furthermore, only omega-3 DHA is associated with a reduced risk of Alzheimer’s dementia onset by up to 70% according to a John’s Hopkins Health alert. All can potentially double their body’s omega-3 levels using microlagae oil with just 1200 mg DHA per day over 3-months. That’s the golden goal to start providing life-long returns.


  6. salmonLover Says:

    Protect wild Alaska salmon by eating it! The biggest threat to Alaska salmon is the market drying up.

    Alaska manages the salmon harvests on the sustained yield principal to protect the wild stocks for future generations. This successful fishery management has been practiced in Alaska for 50 years. Alaska salmon aren’t going anywhere.

    Wild Alaska salmon is also extremely inexpensive in cans. It still has all the health benefits of fresh, plus added calcium from the bones that cook with the fish during canning. It’s better for you than canned tuna, and better for the environment.


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MyoFusion