MEATballs……
We all love food.. but we don’t love diet food all the time so, what do we do..??
We make yummy healthy diet food instead. A liitle more time involved yes, but soooo worth it-
TURKEY MEATBALLS:
1 lb. extra lean ground turkey (you can also use extra lean ground chicken)
1/2 c. yellow or sweet onion, finely chopped
1/3 c. red or green bell pepper, or a bit of both
1/4 water
1 teaspoon dried celery flakes
1.2 tsp. sage, ground
1/4 tsp. majoram, ground
1/4 tsp. thyme
1 tsp. Worcestershire sauce
1/4 tsp. black pepper
1 egg white
Make a bunch of these aheadof time and you have quick little snacks in the fridge that are healthy and all protein. Plus you can easily pack them up in a tupperware container and take them with you anyplace.
Enjoy-
Shannan
