Marathon Cardio…a Thing of the Past :)
One week away…hard to believe it’s almost here. Best part is I just finished my last bout of hour long cardio…for the next four days, all I have to do is 30 minutes steady state…sounds like a walk in the park…
Gotta enjoy my 100g of carbs today…that will be tapering off over the next four days, but the hardest part will be that calories, protein and fat are all decreasing as well…at least until Wednesday. Can’t wait for Wednesday…
Last thing…starting tomorrow, two gallons of water a day…my daughter and I figured out that I basically have to drink a quart every hour and a half. With all that water, I may not have time to get hungry so that may be a good thing.






July 6, 2007 at 8:45 am
Hopefully you won’t be "sloshing around" with all that water.
July 6, 2007 at 8:50 am
Lucky you, I don’t cut cardio back until Sunday! But its game time now, i hope you are as excited as I am! Good luck
July 6, 2007 at 9:00 am
I am VERY excited and breathing a little easier since getting the suits…that was my biggest concern. Good luck to you as well!
July 6, 2007 at 1:11 pm
I have a question. Is the water supposed to fill you out and make your muscles look full? and when it gets even closer will you stop drinking water to let the veins show through or what? just interested. the swim suits look good by the way.
July 6, 2007 at 10:18 pm
good work shannon your almost there. good luck
July 7, 2007 at 7:57 pm
You are doing awesome with amazing will power..teaching middle school should be nothing after this!