http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/ One Part Education/Two Parts Motivation Mon, 09 Nov 2009 08:40:23 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-194441 Sat, 30 Jun 2007 07:45:28 +0000 http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-194441 sounds like everything is falling in to place good work mate how far away is the comp now. sounds like everything is falling in to place good work mate how far away is the comp now.

]]> http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-192731 Fri, 29 Jun 2007 21:29:57 +0000 http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-192731 I have never before rooted for a person in a bodybuilding contest. You are my first. I know you will knock them dead. I have never before rooted for a person in a bodybuilding contest. You are my first. I know you will knock them dead.

]]> http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-191501 Fri, 29 Jun 2007 15:55:56 +0000 http://blog.bodybuilding.com/shankyw/2007/06/29/2-weeks-outdiet-training/#comment-191501 I don't have anything helpful to add. I just love reading contest prep blogs and what goes into getting ready! I don’t have anything helpful to add. I just love reading contest prep blogs and what goes into getting ready!

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