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shankyw

"Finish PT Certification and Lose some more FAT"

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shankyw's Stats for 3 Weeks Minus 1 Day
Created:06/23/2007
Last Modified:07/28/2007
Total Comments:1



3 Weeks Minus 1 Day

Had to write cause FINALLY the numbers are showing all my hard work…the 2 lbs that showed up last Sunday, GONE :) …back at 130…and body fat is down to 9.15%…ankles seem to be back to normal so I’m chalking that up to hormonal issues as I couldn’t figure out anything else that would cause it.  Life is good.

Didn’t do the tan last night, but definitely am doing it this afternoon…keep fingers crossed…that just scares me…don’t want to be walking around all orange or anything…guess that’s why I’m doing it now…just to see while I have time to fix anything that doesn’t go right.

Best part of today…NO CARDIO…woooohooooo!!!!!!!!!!  Only lunges and abs (at home)…sounds like a day off to me!!

Life is definitely good :)

One Response to “3 Weeks Minus 1 Day”

  1. BahamaMan Says:

    Shannon, You are smart for taking your tanning product for a "test run". Don’t be scared. The products have come a long way. Good luck.


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