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shankyw

"Finish PT Certification and Lose some more FAT"

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shankyw's Stats for 13 Weeks Out…AGAIN…
Created:04/15/2007
Last Modified:05/25/2007
Total Comments:3



13 Weeks Out…AGAIN…

I was toying with the idea of doing two contests, back-to-back weeks, but now I have changed my thinking.  I decided that I will only be doing the NGA Novice Classic in Galveston on July 13.  I was kind of stressing about doing two so making this decision will take some stress off me and allow me to focus on one date only.  So…I am now officially 13 weeks (or 12 weeks and 5 days) away from contest. 

My goal this week is to get my suit and my shoes ordered.  Training will be basically the same except that cardio (with the awesome input of Dawn Melanie) will consist of three thirty minute sessions on the stair machine…I’ll be cursing her the whole time I’m sure…I’m gonna increase the calories just a tad as I think I’m leaning out a little too quickly and we’ll go from there…

Thanks, everyone for the great input!  I sooooo appreciate it!!!!   

 

3 Responses to “13 Weeks Out…AGAIN…”

  1. ~~Aries~~ Says:

    Good luck in your competition and thanks for the comment and support.


  2. dtrek930 Says:

    Cuss me ALL you want. Just get your @$$ on the darn machine! :-)

    It shall me music to my ears…appreciated I’m sure. Best to ya’ as always Shan! ~Dawn Melanie


  3. LarryC Says:

    What’s happening??? Been awhile since April and I’m just checking on you! lol


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