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shankyw

"Finish PT Certification and Lose some more FAT"

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shankyw's Stats for 13 Weeks to Go…
Created:04/08/2007
Last Modified:05/25/2007
Total Comments:1



13 Weeks to Go…

I am now 13 weeks away from my first contest.  Last week was a GREAT week…3 cardio sessions, 2 leg days and 2 upper body days worked in around 1 soccer game, 2 track events, 3 baseball games and work.  And, btw, NONE of this took place on the weekend…that would be too easy!!!  (So, anyone out there complaining of not enough time - quit whining, get busy and make it work!!!)

As posted in my earlier blog, I’m a little miffed by my weight/body fat numbers and that worries me a little.  BUT, looking in the mirror on bicep day I thought my bi’s looked a little bigger.  Before I even said anything to my hubby, he commented on them looking more defined, so I’m not gonna let the numbers get to me too much.

The plan for this week…pretty much same as last week…3 cardio sessions plus 4 weight training sessions and same diet.  BOOOORRRRRING!!!!

One Response to “13 Weeks to Go…”

  1. msindependent Says:

    You look great…. I’d die for your abs. I’m wishing you all the luck in your first contest.


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