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	<title>Comments for sgtbash's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sgtbash</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 20:19:00 +0000</pubDate>
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		<title>Comment on Morning run number 1 by sgtbash</title>
		<link>http://blog.bodybuilding.com/sgtbash/2008/07/15/morning-run-number-1/#comment-2714292</link>
		<pubDate>Tue, 15 Jul 2008 09:05:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sgtbash/2008/07/15/morning-run-number-1/#comment-2714292</guid>
					<description>Cheers man, thats an awesome quote!</description>
		<content:encoded><![CDATA[<p>Cheers man, thats an awesome quote!
</p>
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		<title>Comment on Morning run number 1 by BuckSpin</title>
		<link>http://blog.bodybuilding.com/sgtbash/2008/07/15/morning-run-number-1/#comment-2714282</link>
		<pubDate>Tue, 15 Jul 2008 09:00:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sgtbash/2008/07/15/morning-run-number-1/#comment-2714282</guid>
					<description>But you did it. Tomorrow run 1.3k and take it as a victory &amp;amp;#38;amp; a new PR to beat the next time.....and so on.

This is one of my favorite inspirational passages/quotes. Its an excerpt from a speech given by President Theodore &amp;amp;#34;Teddy&amp;amp;#34; Roosevelt at the Sorboone in Paris on April 23, 1910. History now refers to it as &amp;amp;#34;The Man In The Arena&amp;amp;#34;.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”</description>
		<content:encoded><![CDATA[<p>But you did it. Tomorrow run 1.3k and take it as a victory &amp; a new PR to beat the next time&#8230;..and so on.</p>
<p>This is one of my favorite inspirational passages/quotes. Its an excerpt from a speech given by President Theodore &quot;Teddy&quot; Roosevelt at the Sorboone in Paris on April 23, 1910. History now refers to it as &quot;The Man In The Arena&quot;.</p>
<p>“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
</p>
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		<title>Comment on First mini-work out / benchmark by Brashanic</title>
		<link>http://blog.bodybuilding.com/sgtbash/2008/07/14/first-mini-work-out-benchmark/#comment-2711582</link>
		<pubDate>Mon, 14 Jul 2008 20:17:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sgtbash/2008/07/14/first-mini-work-out-benchmark/#comment-2711582</guid>
					<description>no matter how bad a workout your still way better off than if you just sat around doing nothing. stick with it and you will go far.</description>
		<content:encoded><![CDATA[<p>no matter how bad a workout your still way better off than if you just sat around doing nothing. stick with it and you will go far.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/sgtbash/2006/11/16/welcome/#comment-4619</link>
		<pubDate>Thu, 16 Nov 2006 23:22:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sgtbash/2006/11/16/welcome/#comment-4619</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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