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sgtbash

"Regain my strength, size and stamina. Possibility of a new job that needs lots of fitness. Run 2.5k in less than 12 minutes"

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sgtbash's Stats for Home mini workout
Created:07/16/2008
Last Modified:07/16/2008
Total Comments:0



Home mini workout

Decided not to go for a run today as my ankles are a bit sore from the hammering they have taken but determined to do something, and without the cash to get to the gym or any weights at home, I hit the floor =)

Really disappointed in what I managed as last time I did sit ups and press ups I could do sets of 20 but I suppose doing something is always better than nothing.

I managed:

5 press ups
10 sit ups
5 press ups
10 sit ups
5 press ups
5 press ups
20 sit ups

(Then dinner was ready)

Im going back into town tomorrow to buy a small DB set so at least I can get some floor weight work done.

It’s all going slow and steady, but one day I’ll be back as I was - and better!

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