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sgarneys

"I want to gain muscle and drop body fat percentage."

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Archive for the 'Training' Category

First Post!

Thursday, September 25th, 2008

Hey this is my first blog! Here is what is going on in my training life atm. Im currently training seperate body parts about 4-5 days a week with random cardio throughout. I do Chest, Arms, Back, Legs, Shoulders, and after I do each bodypart depending on my energy level I do a weak body part, or something I just want to increase size on…Bicep peak exercises only for example. At the moment im playing indoor soccer once a week so its kind of ruining my leg workouts because I dont want to be limping around at soccer lol. After my leg workouts walking is difficult from day 2-4 after the leg day lol. Day one is just utter exaustion. Now im debating on whether or not to join an MMA class two days a week..which would throw yet another log on the confusion fire lol.

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