Cardio and Cardio and more Cardio
Well I am up to 2 hours of cardio now per day ,,, plus abs abs and more abs… lol… We are moving from our company apartment to a town home next week and I will be able to practice much more now with hubby. 
I have been practicing but alone and with out the calls ,,, it makes a big difference when you have some one calling out the turns ,,,
Practice really tightens me up and I look forward to getting back at it with him for 45 min per day. Yes I will finally unpack everything and find that digital camera LOL ,,, and put up some progress pics :-p I do not think I have any shorts that even fit any more,,, they are all too big ,,, the good news is that makes hubby buy me tight short ones hee hee.
For all of you ladies that are considering ever competing I say DO IT! You will be amazed at what you can accomplish and achieve. The discipline you will learn will apply to every thing that you do ,,, yes I crave a big cookie or brownie or sweets but then I think of my goal and that gets me back on track. It is a great feeling when people come up to me at the gym and say wow do you look different or potential clients come up and say I want you to train me ,,, I have learned so much about how my body reacts to different exercises as well as nutrition and supplements that I can use when training others.
Well until the next time ,,, keep training hard and stay focused on your goals…
June 4, 2009 at 2:59 pm
That’s an impressive amount of cardio!
June 4, 2009 at 3:07 pm
Ditto on the cardio..wow. You must be getting ripped up. I agree with you on the diet, just have to keep the end in mind to get through the craving. Keep working HARD. (like I have to tell you lol)
June 4, 2009 at 3:07 pm
2 hours!!!! Holy smokes! Congrats on the move and thanks for the positive focus of your post. Both my wife and I have had to buy new clothes as well and like how we look- lol. Best of luck in Houston - we were there for awhile before the company relocated to Las Vegas. Keep up the postive attitude - it is contagious!