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	<title>Comments for sensiD's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sensiD</link>
	<description>News from the north!!</description>
	<pubDate>Sun, 08 Nov 2009 11:58:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Happy Birthday to me&#8230;.lets cause some dame bramage! by Eric Ogle</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/10/14/happy-birthday-to-melets-cause-some-dame-bramage/#comment-11233251</link>
		<pubDate>Thu, 15 Oct 2009 16:19:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/10/14/happy-birthday-to-melets-cause-some-dame-bramage/#comment-11233251</guid>
					<description>You will look like 262 pounds or more as we speak</description>
		<content:encoded><![CDATA[<p>You will look like 262 pounds or more as we speak
</p>
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		<title>Comment on Happy Birthday to me&#8230;.lets cause some dame bramage! by FeralGoth</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/10/14/happy-birthday-to-melets-cause-some-dame-bramage/#comment-11233211</link>
		<pubDate>Thu, 15 Oct 2009 16:11:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/10/14/happy-birthday-to-melets-cause-some-dame-bramage/#comment-11233211</guid>
					<description>I've got a sledgehammer around here somewhere... lemme get over this stupid cold and then I'll give this a shot</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got a sledgehammer around here somewhere&#8230; lemme get over this stupid cold and then I&#8217;ll give this a shot
</p>
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		<title>Comment on What has been hapening this week! by jmorris4</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/10/09/what-has-been-hapening-this-week/#comment-11200631</link>
		<pubDate>Fri, 09 Oct 2009 18:49:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/10/09/what-has-been-hapening-this-week/#comment-11200631</guid>
					<description>What style you studing.By the names of your forms Han su ki,North and south I assome it's Negli.You into Shaolin Kempo.Keep at it been involved for 40 yrs this month In Shaolin Kempo.have a good one</description>
		<content:encoded><![CDATA[<p>What style you studing.By the names of your forms Han su ki,North and south I assome it&#8217;s Negli.You into Shaolin Kempo.Keep at it been involved for 40 yrs this month In Shaolin Kempo.have a good one
</p>
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		<title>Comment on Recent history. by ToniC.</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/09/08/recent-history/#comment-11068831</link>
		<pubDate>Tue, 15 Sep 2009 20:17:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/09/08/recent-history/#comment-11068831</guid>
					<description>Good luck with your recovery! ;)</description>
		<content:encoded><![CDATA[<p>Good luck with your recovery! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on Challange for week! by 31233</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10203012</link>
		<pubDate>Thu, 30 Apr 2009 20:38:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10203012</guid>
					<description>Oh man.. I try...  I'm WORKIN ON IT.. but once I get up to 25 good pushups I'll be happy... dang... you guys are tough cookies.. eek!</description>
		<content:encoded><![CDATA[<p>Oh man.. I try&#8230;  I&#8217;m WORKIN ON IT.. but once I get up to 25 good pushups I&#8217;ll be happy&#8230; dang&#8230; you guys are tough cookies.. eek!
</p>
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		<title>Comment on Challange for week! by Max glover</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175742</link>
		<pubDate>Sat, 25 Apr 2009 20:11:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175742</guid>
					<description>not that i'm being a wimp or anythin ;-)</description>
		<content:encoded><![CDATA[<p>not that i&#8217;m being a wimp or anythin <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />
</p>
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		<title>Comment on Challange for week! by Max glover</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175722</link>
		<pubDate>Sat, 25 Apr 2009 20:09:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175722</guid>
					<description>the most pushups i've done in 1 go is 250...  gonna be bursting blood vessels trying to do 350 but i'l give it a bash! and thats after 200 dive bombers! can we do it as a circuit say 50 sets of each or whatever?</description>
		<content:encoded><![CDATA[<p>the most pushups i&#8217;ve done in 1 go is 250&#8230;  gonna be bursting blood vessels trying to do 350 but i&#8217;l give it a bash! and thats after 200 dive bombers! can we do it as a circuit say 50 sets of each or whatever?
</p>
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		<title>Comment on Challange for week! by sensiD</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10174992</link>
		<pubDate>Sat, 25 Apr 2009 16:22:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10174992</guid>
					<description>I finished this with totals of 
Divebombers...220
Pushups......486
Goodmornings.....633
got all the planks done but had to do 3 of them in one day! That sucked!</description>
		<content:encoded><![CDATA[<p>I finished this with totals of<br />
Divebombers&#8230;220<br />
Pushups&#8230;&#8230;486<br />
Goodmornings&#8230;..633<br />
got all the planks done but had to do 3 of them in one day! That sucked!
</p>
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		<title>Comment on Challange for week! by Oletimer</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10153992</link>
		<pubDate>Tue, 21 Apr 2009 23:46:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10153992</guid>
					<description>Are these &amp;amp;#34;bonus&amp;amp;#34; exercises to be done totally in one workout, or is this a total for the week?</description>
		<content:encoded><![CDATA[<p>Are these &quot;bonus&quot; exercises to be done totally in one workout, or is this a total for the week?
</p>
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		<title>Comment on Easter challange. by TDetroit</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/04/10/easter-challange/#comment-10150302</link>
		<pubDate>Tue, 21 Apr 2009 13:40:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/04/10/easter-challange/#comment-10150302</guid>
					<description>I must be doing this wrong... it's impossible...</description>
		<content:encoded><![CDATA[<p>I must be doing this wrong&#8230; it&#8217;s impossible&#8230;
</p>
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