http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/ News from the north!! Sun, 29 Nov 2009 20:57:55 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10203012 Thu, 30 Apr 2009 20:38:12 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10203012 Oh man.. I try... I'm WORKIN ON IT.. but once I get up to 25 good pushups I'll be happy... dang... you guys are tough cookies.. eek! Oh man.. I try… I’m WORKIN ON IT.. but once I get up to 25 good pushups I’ll be happy… dang… you guys are tough cookies.. eek!

]]> http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175742 Sat, 25 Apr 2009 20:11:43 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175742 not that i'm being a wimp or anythin ;-) not that i’m being a wimp or anythin

]]> http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175722 Sat, 25 Apr 2009 20:09:16 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10175722 the most pushups i've done in 1 go is 250... gonna be bursting blood vessels trying to do 350 but i'l give it a bash! and thats after 200 dive bombers! can we do it as a circuit say 50 sets of each or whatever? the most pushups i’ve done in 1 go is 250… gonna be bursting blood vessels trying to do 350 but i’l give it a bash! and thats after 200 dive bombers! can we do it as a circuit say 50 sets of each or whatever?

]]> http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10174992 Sat, 25 Apr 2009 16:22:55 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10174992 I finished this with totals of Divebombers...220 Pushups......486 Goodmornings.....633 got all the planks done but had to do 3 of them in one day! That sucked! I finished this with totals of
Divebombers…220
Pushups……486
Goodmornings…..633
got all the planks done but had to do 3 of them in one day! That sucked!

]]> http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10153992 Tue, 21 Apr 2009 23:46:00 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10153992 Are these "bonus" exercises to be done totally in one workout, or is this a total for the week? Are these "bonus" exercises to be done totally in one workout, or is this a total for the week?

]]> http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10146512 Mon, 20 Apr 2009 19:23:30 +0000 http://blog.bodybuilding.com/sensiD/2009/04/20/challange-for-week/#comment-10146512 Awesome! I'm in! Awesome! I’m in!

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