Easter challange.
This one is just to keep me from getting lazy on easter day/ weekend!
pushups/jumpingjacks/divebomber pushups/crunches…done as one long circet!
10/10/10/10
9/9/9/9
8/8/8/8
7/7/7/7
6/6/6/6
5/5/5/5
4/4/4/4
3/3/3/3
2/2/2/2
1/1/1/1
10/10/10/10
If you realy want to be impresive do the whole thing 2 or 3 times
End with 1 and 1/2 minuet side planks/front plank/reverse plank..if possible do this twice.
If you do martial arts pick a form and do it 5 times.
Good way to burn of the peeps!
Happy easter!
April 10, 2009 at 11:51 am
Looks great SensiD! Thanks for this…will spread the word that you’ve put a new challenge out!
April 12, 2009 at 7:24 pm
good thing I don’t like peeps - the pasta however….
April 20, 2009 at 9:15 am
Nice one mate, gave me somethin to do on a lazy monday afternoon just joined the group and looking forward to the next challenge! :
April 21, 2009 at 7:40 am
I must be doing this wrong… it’s impossible…