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	<title>Comments on: New semi challange for the people who crave challanges!</title>
	<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/</link>
	<description>News from the north!!</description>
	<pubDate>Fri, 04 Dec 2009 07:14:25 +0000</pubDate>
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	<item>
		<title>by: Mr.Xrcise</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9782522</link>
		<pubDate>Mon, 16 Feb 2009 22:51:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9782522</guid>
					<description>WHATS THE NEXT STEP...I AM ROCKED AND READY TO ROLL!</description>
		<content:encoded><![CDATA[<p>WHATS THE NEXT STEP&#8230;I AM ROCKED AND READY TO ROLL!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: tjones02</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9762772</link>
		<pubDate>Sat, 14 Feb 2009 06:06:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9762772</guid>
					<description>ok, now what...i live on maui so finding big rocks are easy...</description>
		<content:encoded><![CDATA[<p>ok, now what&#8230;i live on maui so finding big rocks are easy&#8230;
</p>
]]></content:encoded>
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	<item>
		<title>by: sensiD</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9681452</link>
		<pubDate>Fri, 06 Feb 2009 13:30:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9681452</guid>
					<description>Hay..I live in  NORTH VT..I know snow.</description>
		<content:encoded><![CDATA[<p>Hay..I live in  NORTH VT..I know snow.
</p>
]]></content:encoded>
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	<item>
		<title>by: ShanBL</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9677892</link>
		<pubDate>Fri, 06 Feb 2009 02:15:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9677892</guid>
					<description>I'll have to dig through about 3 feet of snow to find a big rock.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll have to dig through about 3 feet of snow to find a big rock.
</p>
]]></content:encoded>
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	<item>
		<title>by: Jayke</title>
		<link>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9677722</link>
		<pubDate>Fri, 06 Feb 2009 02:00:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sensiD/2009/02/05/new-semi-challange-for-the-people-who-crave-challanges/#comment-9677722</guid>
					<description>Wha..?</description>
		<content:encoded><![CDATA[<p>Wha..?
</p>
]]></content:encoded>
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