http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/ News from the north!! Mon, 07 Dec 2009 19:17:23 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-9608422 Thu, 29 Jan 2009 15:27:28 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-9608422 I have done a modified D). I will do D this week. Sounds crazy, right up my alley. I have done a modified D). I will do D this week. Sounds crazy, right up my alley.

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8841762 Mon, 29 Dec 2008 15:44:16 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8841762 Damnations! I was stuck at home with no internet or transpo... Ill take the next challenge for sure though Damnations! I was stuck at home with no internet or transpo… Ill take the next challenge for sure though

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8800432 Sat, 27 Dec 2008 18:55:17 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8800432 Completed on Thursday afternoon; 200 push-ups broken in five groups of 40 push-ups (still sore) 100 bodyweight squats broken in a single set of 100 bodyweight squats with front kick (to extend the quads and right knee) 100 crunches broken in two series of 50. Oss SensiD Completed on Thursday afternoon;
200 push-ups broken in five groups of 40 push-ups (still sore)
100 bodyweight squats broken in a single set of 100 bodyweight squats with front kick (to extend the quads and right knee)
100 crunches broken in two series of 50.
Oss SensiD

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8781152 Fri, 26 Dec 2008 22:36:28 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8781152 You should make a group for all of these challenges and their challengers! You should make a group for all of these challenges and their challengers!

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8758942 Thu, 25 Dec 2008 23:44:38 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8758942 Challenge B completed! Challenge B completed!

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8758872 Thu, 25 Dec 2008 23:37:56 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8758872 Started with 500 crunches, 50 pushups, 50 jumping jacks, 50 squats, then 500 more crunches! 1000 crunches a day keeps the abs in agony! Started with 500 crunches, 50 pushups, 50 jumping jacks, 50 squats, then 500 more crunches! 1000 crunches a day keeps the abs in agony!

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8754222 Thu, 25 Dec 2008 18:24:24 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8754222 OK Folks , here is what this fat old man did! Bodyweight squats 150, toe raises 100, pushups 155, mountan climbers 150 , jumping jacks 150, crunches 210 ! OK Folks , here is what this fat old man did!
Bodyweight squats 150, toe raises 100, pushups 155, mountan climbers 150 , jumping jacks 150, crunches 210 !

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8751112 Thu, 25 Dec 2008 14:47:13 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8751112 I completed the official "Christmas Challenge" plan B!!!! I completed the official "Christmas Challenge" plan B!!!!

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8750452 Thu, 25 Dec 2008 13:22:13 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8750452 All right, I'm up, it's Xmas, and I choose B! Starting now! All right, I’m up, it’s Xmas, and I choose B! Starting now!

]]> http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8735352 Wed, 24 Dec 2008 15:46:49 +0000 http://blog.bodybuilding.com/sensiD/2008/12/22/challanges-for-xmass-who-wants-to-beat-this-fat-old-man/#comment-8735352 I will give it a run C....Happy Holidays,Gene I will give it a run C….Happy Holidays,Gene

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