sensiD’s BodyBlog

Hay folks!

 I started my current body fix on thanksgiveing day last year by getting back into the habbit of drinking a gallon of water a day during the week (And watching "Englands: The biggest looser"  while cooking thanksgiveing dinner at a frends house). That was the start of a 30+ lb loss without loosing to mutch benchpress strength for a change.

My challange to anyone who will take me up on it is to do, on thanksgiveing day……This:

200 jumping jacks

150 pushups

200 crunches

100 bodyweight squats

50 toe raises

If you pull it of..or beat it..post it here!!

Drive me into the ground folks!