sensiD’s BodyBlog

Hello folks and greatings.

Recently I receved a comment on my page that I thought I would reply to in detail .

The person mentioned on the title of this page ranted at me with a few interesting acusations. I was called a "Fat ass" who suposidly go’s on and on about things I know nothing about "As if you know everything about bodybuilding" (Paraphraised with more polite language) . I suposidly "Aint nothing!!" The person was extremly excited in his capatalization and presentation. I first deleated it from my site without replying to him but I thought I would reply after ferther thought.

1) The "Fat ass" comment.

 I am carying more lard then I would like and do not have a problem with it being mentioned..truth is truth. I am not shore why this is suposed to bug me?

2) I present myself as a know it all.

If I have done this then I did not mean to. As fare as I can tell the point of this place is to share as mutch info and sugestions as possible on the premis that thare are so many bodytypes, alergies, proportions of of muscle fiber per person, tastes in food, vareables in age and injury etc. that any info adds to knowlege and ideas. That is the point of this place..right? If I am off in left feald then I am. I just add what I have tried and herd about. People can , and do, do with it as they wish.

3)"You aint nothing"

What am I supposed to be, other than a person who wants to be in the best shap for what I do?

4) I would just like to mention that this createn had no site here of his owne and posted this as a "Guest". If you have nothing up to put your owne person into the ring than it is a little hard to take you at all seriously.

5) You are not a bodybuilder.

Never realy clamed to be one thare tex! I ame more interested in strength and being good at the activityes I participate in then how I look. Not that I would mind cuts..but not at the expence of affectiveness. 

If anyone out thare thinks I have sounded off inapropriatly then I apologise. Have a good day all and take care.

Just thought I was haveing a good day . I had gotten enough sleep, had a good energy drink and was a little hyped and had not maxed out in a while so I thought "Go for it" Slight problem of different spotters than last time and lousey music with no agression.

Warmups for bench went well and all but started haveing problems at about 360 benchpress and could barly get 380. I have done 450 in the past..what is up with this? I have been doing lockouts for monthes with 450 for around 4 reps.

I did manage to bring my squat up a little which is cool because this time last year I could not squat at all ant i got a farly good (Not compotition perfect) 345! Anyone have any ideas on what the heck to do?