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	<title>Comments for Raw Soldier 120</title>
	<link>http://blog.bodybuilding.com/sely120</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 01:01:02 +0000</pubDate>
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		<title>Comment on Divorced but pushing for a stronger sexier me :) by booshnoogs</title>
		<link>http://blog.bodybuilding.com/sely120/2009/06/30/divorced-but-pushing-for-a-stronger-sexier-me/#comment-10571841</link>
		<pubDate>Tue, 30 Jun 2009 13:32:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2009/06/30/divorced-but-pushing-for-a-stronger-sexier-me/#comment-10571841</guid>
					<description>Sorry to hear that you went through all that. Hopefully the gym will help you work out your stress.</description>
		<content:encoded><![CDATA[<p>Sorry to hear that you went through all that. Hopefully the gym will help you work out your stress.
</p>
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		<title>Comment on Divorced but pushing for a stronger sexier me :) by Lex29us</title>
		<link>http://blog.bodybuilding.com/sely120/2009/06/30/divorced-but-pushing-for-a-stronger-sexier-me/#comment-10571701</link>
		<pubDate>Tue, 30 Jun 2009 13:08:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2009/06/30/divorced-but-pushing-for-a-stronger-sexier-me/#comment-10571701</guid>
					<description>Time is the ultimate healer.  Its good that you remain focused.  Keep going along that track and you'll reap the rewards of acheiving not just your goals, but mental peace as well.</description>
		<content:encoded><![CDATA[<p>Time is the ultimate healer.  Its good that you remain focused.  Keep going along that track and you&#8217;ll reap the rewards of acheiving not just your goals, but mental peace as well.
</p>
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		<title>Comment on I want to be famous! by free816</title>
		<link>http://blog.bodybuilding.com/sely120/2009/03/23/i-want-to-be-famous/#comment-10001672</link>
		<pubDate>Tue, 24 Mar 2009 22:52:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2009/03/23/i-want-to-be-famous/#comment-10001672</guid>
					<description>will say a prayer for you, i had a detatched retina as a kid, ended my football</description>
		<content:encoded><![CDATA[<p>will say a prayer for you, i had a detatched retina as a kid, ended my football
</p>
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		<title>Comment on THE HYDROXYCUT MAX! CONTEST by spldbtch</title>
		<link>http://blog.bodybuilding.com/sely120/2008/12/14/the-hydroxycut-max-contest/#comment-9212382</link>
		<pubDate>Mon, 12 Jan 2009 11:56:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2008/12/14/the-hydroxycut-max-contest/#comment-9212382</guid>
					<description>Oh my, I could have written your post! Let's get in shape and rock '09. Good luck!</description>
		<content:encoded><![CDATA[<p>Oh my, I could have written your post! Let&#8217;s get in shape and rock &#8216;09. Good luck!
</p>
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		<title>Comment on HAPPY NEW YEAR AND NEW YOU (&#038; ME) TO EVERYONE HERE ON BODY BUILDING (SPACE) by bwestgat</title>
		<link>http://blog.bodybuilding.com/sely120/2008/12/31/happy-new-year-and-new-you-to-everyone-here-on-body-building-space-com/#comment-8882072</link>
		<pubDate>Thu, 01 Jan 2009 03:02:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2008/12/31/happy-new-year-and-new-you-to-everyone-here-on-body-building-space-com/#comment-8882072</guid>
					<description>Good luck!</description>
		<content:encoded><![CDATA[<p>Good luck!
</p>
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		<title>Comment on The Return by sonyamckinnon</title>
		<link>http://blog.bodybuilding.com/sely120/2008/11/23/the-return/#comment-6992722</link>
		<pubDate>Sun, 23 Nov 2008 18:48:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2008/11/23/the-return/#comment-6992722</guid>
					<description>I don't think I could ever be a raw vegan but I do love clean eating...have you ever read &amp;amp;#34;the eating clean diet&amp;amp;#34; it is about a lifestyle change not a crash diet...this is the food you were meant to eat.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I could ever be a raw vegan but I do love clean eating&#8230;have you ever read &quot;the eating clean diet&quot; it is about a lifestyle change not a crash diet&#8230;this is the food you were meant to eat.
</p>
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		<title>Comment on THE BIGGEST LOSER COMPETITION &#038; A FITNESS TRAINER by paulapop</title>
		<link>http://blog.bodybuilding.com/sely120/2007/12/17/the-biggest-loser-competition-a-fitness-trainer/#comment-908562</link>
		<pubDate>Mon, 17 Dec 2007 12:37:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2007/12/17/the-biggest-loser-competition-a-fitness-trainer/#comment-908562</guid>
					<description>Good luck with your goals!  A fitness trainer is  a great way to help keep you motivated and avoid boredom in your workouts.</description>
		<content:encoded><![CDATA[<p>Good luck with your goals!  A fitness trainer is  a great way to help keep you motivated and avoid boredom in your workouts.
</p>
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		<title>Comment on Just a little depressed, but more motivated than ever by JamesQMurphy</title>
		<link>http://blog.bodybuilding.com/sely120/2007/11/19/just-a-little-depressed-but-more-motivated-than-ever/#comment-816762</link>
		<pubDate>Wed, 28 Nov 2007 22:35:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2007/11/19/just-a-little-depressed-but-more-motivated-than-ever/#comment-816762</guid>
					<description>Running's good, but are you eating right?  Make sure you are eating clean carbs, like veggies and plain oatmeal.  It's my weakness too, I'll admit.  It takes about a week or so to get used to a new diet, but you'll see results a lot quicker.

I know the body fat is high, and you'll get it down... but speaking as a guy, you still look good!</description>
		<content:encoded><![CDATA[<p>Running&#8217;s good, but are you eating right?  Make sure you are eating clean carbs, like veggies and plain oatmeal.  It&#8217;s my weakness too, I&#8217;ll admit.  It takes about a week or so to get used to a new diet, but you&#8217;ll see results a lot quicker.</p>
<p>I know the body fat is high, and you&#8217;ll get it down&#8230; but speaking as a guy, you still look good!
</p>
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		<title>Comment on I am in love with the Eliptical Machine by AlMovement</title>
		<link>http://blog.bodybuilding.com/sely120/2007/11/14/i-am-in-love-with-the-eliptical-machine/#comment-748342</link>
		<pubDate>Wed, 14 Nov 2007 14:58:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2007/11/14/i-am-in-love-with-the-eliptical-machine/#comment-748342</guid>
					<description>God Bless You. I hate that thing. My sincerest best of luck with your training. Your hard work is going to pay off.</description>
		<content:encoded><![CDATA[<p>God Bless You. I hate that thing. My sincerest best of luck with your training. Your hard work is going to pay off.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/sely120/2007/04/09/welcome/#comment-54582</link>
		<pubDate>Mon, 09 Apr 2007 09:43:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sely120/2007/04/09/welcome/#comment-54582</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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