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sely120

"Transforming my body to a sexy Raw Fueled machine on Body Space! All my friends inspire me to reach my goal every day! My journey from 215lbs to 120lbs."

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Archive for the 'Training' Category

I am in love with the Eliptical Machine

Wednesday, November 14th, 2007

I probably spelled that wrong…but I have been enjoying the hell out of that machine…I used to only be able to do ten minutes on it….which I was then told is only a warm up…thirty minutes made me want to cry…but now I have been able to do 65 minutes non stop for the past two weeks…now to get my meals in order and I am on the way…current weight…212lbs!

WORKING OUT WITH THE SEALS (UNITED STATES NAVY)

Thursday, November 8th, 2007

That is right, did anyone see the movie G I JANE…remember the sexy DEMI MOORE strutting her stuff and holding strong being the only woman working with SEALS!  Yup!  I am now in that position! Go figure…after not being on here for almost 6 months…I am back heavier than before but this time I will be working out with SEALS for the next 3 years! In fact, I am off to workout in the next ten minutes….Wow!  I finally sucked it up and bought a digital camera…so I have photos to upload and I have a camcorder….so I have a whole lot of updating to do!  Thank you all for everthing!

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WOW! It has been a while since I posted anything…

Saturday, June 16th, 2007

Alright, Home gym up and running and I have decided to do the BFL Challenge starting on the 25th of June.  I have been walking a lot more these days (An hour or more a day at least).  This summer is going to be something else, with the weather getting as it is…the only walking I can do is early in the morning or late at night…but at least it is done.  I do own a treadclimber…and to tell you the truth, when the music is going…the minutes fly by!!! 

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It is so hot!!!

Sunday, May 27th, 2007

It is Memorial Day Weekend and the projects are lined up…Outdoor Garden projects and a house to clean for the summer…yeah!  Well, I will be downloading new music and shaking my booty to burn some extra calories while I bend and stretch to get this house summer material!  Happy Summer!  Thank you all for all the comments!

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MY HOME GYM BACKFIRED!

Sunday, May 20th, 2007

Well, just like with any expensive piece of equipment…there are flaws… I have a long weekend coming up in hopes to make improvements!  Hi, everyone.  It has been almost a month since my last post…I have fallen off the wagon six times since then.  I passed my military physical on the 15th and have been on a few walks since then.  It felt really good, now I hope to rev it up full throttle!  I can see the body I want in my dreams!  It is so beautiful!

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I finally purchased a small home gym!

Wednesday, April 25th, 2007

I am excited, it is coming in tomorrow.  My weight has been somewhat the same, with the weather going back and forth and the stress at work.  I really have not been focused.  It is my own fault, but I am more motivated than ever with my final addition to my small workout area.  :)

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THANK YOU FOR THE COMMENTS! I ATE TOTAL OF 5 MEALS TODAY…

Tuesday, April 10th, 2007

I was actually surprised to have done that…I have tried in the past and failed terribly.  I am so thankful for the welcome from the members who left comments.  It is so motivating!  Everyone looked so defined and beautiful, I patiently await my results.  I must rest know…I have an early power walk tomorrow morning and some weight training later on.  Upper body on the assisted machines!

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Welcome!

Monday, April 9th, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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