Blog Entry
I have been waking up hungry in the middle of the night.At first, I told myself…tough no food…go back to sleep…but it continues to happen.I decided to log what I eat.I’m thinking I may need more protein in my diet…Currently I’m comsuming about 2200 calories…this is bumped up from 1800. I posted my hunger issues in a thread…… got alot of comments.My diet is a work in progress….I’m out….
