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sduncan392

"I have changed this goal some. I would still like to drop weight but instead of hitting 200lb I would just like to hit 8% bodyfat, while keeping my size. What ever weight that makes me as long as I am ripped!!!"

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sduncan392's Stats for Body fat Retraction
Created:02/03/2009
Last Modified:02/03/2009
Total Comments:0



Body fat Retraction

With out intention it seems that I have so false information on my last blog.
Today we did the 7 point caliper test. Rather than having 11.7% body fat it turns out that my percentage is 14.48. Still not bad for my weight but that is equivalent to 3 more pounds of body fat. I submitted this retraction because I did not join this site to make people think highly of me, I joined it to keep me accountable to my goals. I see the people on here as my peers that I must be honest with or everything is for not. So My true body fat percent with a 7 point is as stated above which is still exciting considering where I started.

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