screener’s BodyBlog

im back,
you know its mat,
breakin my back,
tryin hard to stay on track,
fear a bit to overtrain,
anyways im goin insane,
love liftin for a long time,
and spillin out a little rhyme,
my weights havent really changed,
new exercises and rearranged,
breakin down hopin to rebuild,
stay cool and just chill,
i still have but a will,
managing my days and taken my pills,
ill…..

so im chillin on the east coast,
havent been eatin too much toast,
and my lungs just roast,
bench pressing and doin some rows,
wearin the same old clothes,
lookin for a good kiss,
thinkin about some things i really miss,
keepin my cool,
tryin not to act like a fool,
not breakin too many rules,
so i feel great,
but same time hurtin,
no pet snake,
and no chicks flirtin,
not much to do,
not much money,
not much…

dropped a bit in the squat,
my knee felt squashed,
ive been resting,
got a multivitiman,
im just tryin  to do matman,
cart wheels one hand handstand round offs,
im in shape so buck off,
and i have th weekend off from work,
givin a few days off from liftin,
now im sittin back makin wishes…