screener’s BodyBlog

im back,
you know its mat,
breakin my back,
tryin hard to stay on track,
fear a bit to overtrain,
anyways im goin insane,
love liftin for a long time,
and spillin out a little rhyme,
my weights havent really changed,
new exercises and rearranged,
breakin down hopin to rebuild,
stay cool and just chill,
i still have but a will,
managing my days and taken my pills,
ill…..

so im chillin on the east coast,
havent been eatin too much toast,
and my lungs just roast,
bench pressing and doin some rows,
wearin the same old clothes,
lookin for a good kiss,
thinkin about some things i really miss,
keepin my cool,
tryin not to act like a fool,
not breakin too many rules,
so i feel great,
but same time hurtin,
no pet snake,
and no chicks flirtin,
not much to do,
not much money,
not much…

dropped a bit in the squat,
my knee felt squashed,
ive been resting,
got a multivitiman,
im just tryin  to do matman,
cart wheels one hand handstand round offs,
im in shape so buck off,
and i have th weekend off from work,
givin a few days off from liftin,
now im sittin back makin wishes…

dropped in bench,
i keep hittin the fence,
curled the same,
im goin insane,
im smokin a more tan a few,
no ony for shoes,
im miserable and singin the blues,
no girlriend,
my lifes at the end,
cant find a good job,
im slammin into stuff like a slob,
im gonna join the ufc,
and kick some serious ass.

im back,
its matman,
doin all the things i can,
squatted again,
210 15 times and im tryin to rhyme,
thats a world record in my life,
benched 170 7 times,
thats a world record too,
need to do more back training,
im not sippin any brews and im gettin stronger too,
kung fu,
thats the news…

so back to the squat,
but my knee just farts,
no pain but no gains,
no drinkin and i get to thinkin,
i need alitte more rest,
im just not at my best,
so please…marry me,
im all alone my bodys droned and no chick to phone,
you could wear hot pink,
ill even wash dishes in the sink,
just give it a think,
and ill just carry on at the edge of the brink…

swear to god im rippin my biceps,
swear to god im always bustin my back,
swear to god my knees are whacked,
but im tryin to stay on track,
gonna start to stack my bills,
and see i f i have more will to quit smokin,
weasin and coughing,
im just wong,
my gotee is getting longer and im feeling naushes,
grass is gonna stop growing and soon itll bee snowin,
no plow no license,
im at a mid life crisis,
economy im wondering,
maybe just thinkin about daises to long,
and singin to many songs,
i still wanna see a hot pink thong…

swear to god im rippin my biceps,
swear to god im always bustin my back,
swear to god my knees are whacked,
but im tryin to stay on track,
gonna start to stack my bills,
and see i f i have more will to quit smokin,
weasin and coughing,
im just wong,
my gotee is getting longer and im feeling naushes,
grass is gonna stop growing and soon itll bee snowin,
no plow no license,
im at a mid life crisis,
economy im wondering,
maybe just thinkin about daises to long,
and singin to many songs,
i still wanna see a hot pink thong…

gonna do a workout,
light weights and im gonna shout,
im tryin not to pout,
but it sucks not havin a crowd,
or my own dear friend,
no addresses to send letters,
not year round summer weather,
i guess im just gonna kickbox all the time,
and save my dimes,
and my penny’s,
eat peanut butter and jelly,
wash my feet and keep things neat,
rap to the beat,
crap,
and toke my smokes.

okay, well today im gonna say hurray cuz i get paid,
and theres many lovely ladais,
ive been doin small workouts,
really i dont want to pout but iwanna shout,
ive been workin on a railroad all my long hard days,
the harder i try the more I fall behind,
one day i will become,
one day i will succeed,
i garuntee these things,
more songs i sing,
i cant think,
i want to throw brick,
and a hot chick…quote quote