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"Finishing up bulking in the next 2 weeks the contest prep time for the Arnold Amateur in March."

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scottmowry's Stats for First day back after Ike
Created:	09/18/2008
Last Modified:	09/18/2008
Total Comments:	0

First day back after Ike

All I have to say after three days of cutting up tree limbs and repairing fence lines (still not done) went into the gym just to do some cardio. The most gruesome 35 minutes of my life so far this week. Ike was a breeze comapred to today. Well I have a back workout tomorrow and then cardio Friday. So it is all good.

This entry was posted on Wednesday, September 17th, 2008 at 9:01 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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First day back after Ike

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