scorpion42’s BodyBlog

Please God,I’m feeling my energy levels and enthusiasm returning.Please help me  to stay the course.I feel as though and old best friend has come back to stay and that the fog has lifted.I am so Grateful.My workouts are once again intense ,leaving me feeling alive and powerful.The past 6 months have certainly been a test .I’ve learned that I am stronger  than I ever believed I was.Where theres a will there a way.NEVER  GIVE UP, NEVER QUIT.

Awesome leg workout today.Really starting to see some progress in my hams and butt, really tackeling those areas as well as inner thigh.That area seems to be a little more resisitant to the punishment it recieves,it will come.1 hr of cardio.That was tuff  because I was already beat up.Felt great though when I made it to the end.43 won’t have me ,LOL

Day 3 double cardio sessions step mill 45 min this morning ,ya!Are you listening,cellulite,fat and the scale.your not going to win .Just give up already.Like I said "Crazy bitch on a mission"

Day 3 double cardio sessions step mill 45 min this morning ,ya!Are you listening,cellulite,fat and the scale.your not going to win .Just give up already.Like I said "Crazy bitch on a mission"

Started double cardio yesturday.Hopefully I’ll get the results I’m Hoping for.What ever it takes ,Diets super clean .Let’s see what happens.Positive thoughts bring positive results

I’ve made my decision.I’m going to shoot for a show in October. Stay focused –no derailment,I need to bring up shoulders and legs.I’ve picked the date ,it’s been verbalized.DONE !,get to work