scorpion42 
"Don't look at what your physique is today as a fall back or failure of what you accomplished.No one especially ourselves,can take away anything you have accomplished."Mr Montana98""
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Archive for May, 2009
Saturday, May 30th, 2009
I knew I was doing everything right!I’m stubborn as can be,must be the scorpion in me.LOLThis is what I love.I love having the power to change my body to what my minds eye wants to see.To have the knowledge and this discipline to do this is an awesome feeling.Frustration has plagued me for months with my diet being tighter than ever.My workouts being dead on and my body fat and weight continuing to rise.I would get so angry.Then I have to remember that if I didn’t have the knowledge and the discipline how much worse off I would be.I got my blood results back yesturday.I’m still running very low.It was actually a relief.I am doing everything totally right,but if I’m very hypo I’m going to stay VERY stuck.Hopefully I’ll find out on Monday how much more my thyroid meds will go up and hopefully this will be it.I was psyched yesturday to celebrate my 2 lb weight loss.It is a big deal ,To have no thyroid and to be running extremely low and still lose 2 lbs thats a crazy bitch on a mission,LOL Thats the scorpion ,fight till ya win.
Posted in Training
Friday, May 29th, 2009
I know I was going to wait until Sunday,but just couldn’t.down 2 lbs. YAY!!! By george I think I got it.LOL.Just kept trying.Didn’t give up and I think I ‘ve been able to bust thru this plateu..I think that my body just can’t process peanut butter.I was only using 1 tbls a day ,but I replaced it with 3 oz of salmon in the am and a tbls of olive oil around 2pm.I’m keeping my fingers crossed. Lets do this thang,let’s get ripped.
Posted in Training
Thursday, May 28th, 2009
Changed things up again.Like a MAD scientist.Keep tweaking till we see something move.Changed the already clean diet to something different High protein,low carb ,moderate fat.Lost the peanut butter,that was a killer, lol.Added some more cardio.Really turned up the intensity of my workouts.Just when you think you are giving it your all you find you can push a little more.The leg workout this morning was awesome,now thats what I’m talkin about!!!Change is GOOD:)
Posted in Training
Friday, May 22nd, 2009
I’m staying the course, even though my frustration is trying to railroad my positivity.Every week the scale goes up alittle more.Terrifying actually to think,"I’m doing everything right".And still it goes up.I balance that thought out with "if you weren’t doing everything right can you imagine how big you’d be. It’s just I feel as though my vision is being taken ,and I’m fighting like a warrrior to save it.I atleast have gotten to the point where I’m not mean to myself,which is huge.Embracing the parts of my body that actually look a little better with a little more meat on them. LOL,I had my thyroid levels done on tues ,I upped my levoxyl myself today(Sorry Doc) ,I had to throw myself a rope.If the weight starts to move again then ,well I saved myself.Stay positive girl,there’s no other way to reach the vision.
Posted in Training
Friday, May 1st, 2009
I’m going to TRY to stop being so mean to the girl in the mirror.I need to realize that this girl is strong, tenacious,driven, and so much more.All you can do my dear is know that you have worked as hard as you can and have stayed 95% clean on the diet .Rather than be frustrated by what you don’t see take pleasure in the things that you do see .Stay focused,stay strong be kind to yourself .
Posted in Training
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