scorpion42’s BodyBlog

I "m Totally confused .the last month or so ,my lifting partner(Defy47) and myself have been bustin ass .1 more wk of 5×5’s .Everything was going great and now all of a sudden things are looking smooth.I’m gaining weight and tired as hell.I don’t know if it’s overtraining  or thyroid meds.I don’t feel over trained .I’m not sore,My Dr has been after me to have my levels checked and with the holidays and kids I keep pushing it off.Maybe it’s time I listen to the Doc.I’m getting frustrated though.My diet is tight,every workout is balls to the wall.MMMm ,Don’t quit yet T ,FIGURE IT OUT

I’ve really been bustin butt since Thanksgiving.I’m psyqued to say that it’s starting to pay off.I think  what has really made the difference is 5×5’s they leave me feeling completely whooped when I’m walking out of the gym.I’m like damn I still have the rest of the day to get thru!Everthings looking better .I have 3wks left on this .Can’t wait to see what happens:)

Today  I had to give up training sessions with my trainer I’ve been with for years,Money issues ,like the rest of the world.Have to cut out what isn’t necessary.Ed is a huge piece of my life,I met him years ago ,when I was a knew mom and wanted to find a way to get my body back.He’s amazing!!!Taking so many bodies in all the years I’ve know him and trans forming them . He’s given me so much more  then sessions.He’s educated  me on every aspect of diet and training.And through this I gained control over my body,my mind  and more than anything confidence,There could never be enough thank you’s  for  someone that has given me all that and their friendship. He is my mentor,I  Start training at his knew facility in March (along side Defy47)So my knew goal ,Is to take my body to a whole knew level by March 1st ,he’s always said I was tenacious,So I’m going to take that tanacity and use the hell out of it.The knew Evolution fitness will see a knew scorpion 42 on March 1st .I am so grateful  to my trainer , my friend.