scorpion42’s BodyBlog

Yikes!Did glutes and Hams with my workout partner ,Lauren and our trainer Ed.No butts about it,we nailed them good.I got up this morning to go to the gym and well they really hurt.That’s what we were trying to do make them listen.and they are.Great workout.Keep hitting them like that and I’ll have the ass of 18 yr old again.yeha

This entry was posted on Friday, October 31st, 2008 at 5:39 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.