Self image
I was at the gym this morning.I had a geat shoulder and ab workout.(Did the push-up s That Amy Suds suggested) I’ll keep at that.While I was working out ,some of the regulars were asking ?’s about diet and such.They were very complimentary.Not that I needĀ that to make or break the day.I think I’m my own best critic knowing when I’m getting too lean or to thick,but then I move to a different area of the gym and I get you need to eat girl your way too thin!Mind you I just came off a show last weekend"So I am lean but not too skinny by any means It’s funny how people will put their opinions out there even when theres no reason to give one.I think I have a positive self-image.I’m 42 with 3 kids.LOVE working out ,love what I have built at this point,and I am so looking forward to see what I can do in the next year.It’s exciting to know that I have theĀ ability to make such changes.I need to like what I see in the mirror.And I DO






October 18, 2008 at 8:02 am
you’re doing great, keep it up! self-image…the greatest influence or detractor. good job!
November 10, 2008 at 8:23 am