scorpion42’s BodyBlog

I had a great workout this morning.Back and Bi’s .Feeling excited and just pumped about taking my body  to the next level.I’m so glad I did this .Gotta get some more photos .I’ll work on getting that done this week.

I had my body fat done yesterday and it didn’t change WTF.Anyone have any suggestions.I eat clean and work my ass off .I had my thyroid removed a year ago  Oct 11th.due to thyroid cancer. I’m wondering if I’m stuck  for that reason.HIT seems to work pretty good  but I’m having a little syattica trouble the past few weeks and I haven’t been able to do it

Man, I am so sore.When I went to the gym this morning everything ached,except my face and my feet. But that’s what trainers are for.To push us the extra mile ,any lately we’ve gone the extra mile plus.I love it.Everything is starting to change and thats what I want.I am very self motivated,but sometimes we need someone  to change things up ,and to get us to push  ourselves.1 more rep ,2 more ,get mad 3 more.