scootdude’s BodyBlog

had a badass workout this evening…did 315 on my last set of squats 6x and that was without knee wraps, i should see some pretty good strength gains by next week, if i hit the rack again later this week. tomorrow is chest and abs…good stuff

This entry was posted on Tuesday, November 28th, 2006 at 5:43 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.