http://blog.bodybuilding.com/scfitguy My Awesome Bodybuilding.com BodyBlog Sun, 08 Nov 2009 23:26:35 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/scfitguy/2008/01/25/chesttri-workout/#comment-8732822 Wed, 24 Dec 2008 12:44:47 +0000 http://blog.bodybuilding.com/scfitguy/2008/01/25/chesttri-workout/#comment-8732822 see man wht u have did is correct but put more weights u can and push that out ok.... and one more thing never ever do everyday.. it never increase... do everything in systematically ok!!!!!!!!!!1 take care!!!!!!!!!111 see man wht u have did is correct but put more weights u can and push that out ok…. and one more thing never ever do everyday.. it never increase… do everything in systematically ok!!!!!!!!!!1
take care!!!!!!!!!111

]]> http://blog.bodybuilding.com/scfitguy/2008/01/24/welcome/#comment-1085732 Thu, 24 Jan 2008 16:57:48 +0000 http://blog.bodybuilding.com/scfitguy/2008/01/24/welcome/#comment-1085732 Way to go Bob. Keep at it...get that bod trimmed right down...you're off to a great start. Beach weather will be here in just a few more months...cept for us folks up here in the NE...winter lasts forever!! Way to go Bob. Keep at it…get that bod trimmed right down…you’re off to a great start. Beach weather will be here in just a few more months…cept for us folks up here in the NE…winter lasts forever!!

]]> http://blog.bodybuilding.com/scfitguy/2008/01/24/welcome/#comment-1085632 Thu, 24 Jan 2008 16:36:29 +0000 http://blog.bodybuilding.com/scfitguy/2008/01/24/welcome/#comment-1085632 Good to hear you're gettin' back into things. Hope '08 proves to be a better and healthier year versus all the stuff from last. Good to hear you’re gettin’ back into things. Hope ‘08 proves to be a better and healthier year versus all the stuff from last.

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