sbolio’s BodyBlog

I have been going to the gym, though only able to get there 1 or 2 days a week. At least it’s consistant though!!:) Adding more to my fruit smoothies in the am which makes me feel uber healthy (even if I am not..). I have to say I can run really fast and have no pain in my knees now that I have added the flaxseed oil!

This entry was posted on Tuesday, November 18th, 2008 at 9:45 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.